TIMETABLE

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Of course solo yoga is ideal for perfecting a certain pose or even for deep personal reflection, however group classes offer community connection and leaves you in a higher than normal energised state. Alongside the community aspect, is of course the teaching. Often times I see many poses not correctly executed, and this can lead to more damage than good if repeated often enough. Your instructor - Tanaz is there to not only direct you in your poses, but also correct any movements that are unhelpful. Bring your own mat or hire one from us!