Teaching yoga in Auckland is a privilege.
We are a diverse and multicultural region and we all lead busy lives within Auckland. Yoga is an awesome way to escape the stresses of day to day lives.
Our yoga studio in Cockle Bay provides the perfect place to actively relax. We like to take that feeling one step further with yoga retreats.
However COvid-19 has put these wonderful experiences on hold. UNTIL NOW!
The next Activate retreat is planned for November 12 - 13, 2022 in Tekapo.
Our latest Invigorate retreat was held in partnership with Go Girl Timaru in 2021. Owner operator Lizelle Pelser and I have been like minded friends for many years and are both passionate about the health and mental benefits that Yoga provides.
During these retreats we immerse ourselves in all things yoga including sharing of food, community and of course various yoga poses and yoga classes.
We take advantage of the wonderful surroundings we find ourselves by practicing our yoga classes and yoga poses outdoors when the weather allows.
Yoga Gym & Go Girl Physique teamed up to hold their 1st Retreat in April 2021. Early morning Meditation along with Hatha, Vinyasa, Yoga Poses, and Antigravity yoga was on offer. It was a privilege coming together, making new connections amongst good food and great company. Keep a lookout for information on the next retreat to be announced soon.