If you have wondered what Yoga is all about, and have been scared to go to a class, why not come and try one of our private sessions.
The one on one will give you the skills and confidence you need to take your Yoga practice to the next level.
These sessions are tailor-made to your needs and may incorporate breath work, along with exercises to build your strength and stability. There is also the option for guided meditation.
Sessions from $75 per hour.
These sessions are held at the Yoga Gym studio, which is a 5 minute walk from the Cockle Bay beach.
Why not finish your session with a walk on the beach or maybe a swim. This is a great way to connect with nature and nourish your mind, body and soul.
For an additional charge I can travel to your place, if you prefer to be in the comfort of your own home.